Latest from SFBay
Know This Love: Glass in the ass
I used to hate how my body would constantly send me pain signals. I resented how human I felt. Read More
Know This Love: Love heals all things
The incredible irony of spiraling into self-hate because I wanted to spread self-love was not lost on me.Read More
Know This Love: The hardest people to love
The hardest people to love are the people who teach us to love unconditionally.Read More
Know This Love: A mission begins
A vision came to me a couple weeks ago for a project I knew I needed to undertake. Read More
Know This Love: Renewing the mind
If we can just renew our minds, we can create heaven on earth.Read More
Know This Love: Shame
When it comes to shame, every person thinks that he is the only one who experiences it, or that she is somehow uniquely worse than everyone else.Read More
Know This Love: Retracing
I’m not sure it would ever be feasible to outlaw self-abuse or self-harm, but it’s worth imagining.Read More
Know This Love: Give it two weeks
This is a way of reminding ourselves that nothing lasts, and that includes the problems we face or believe we face.Read More
Know This Love: Greatness in small things
“My joy is in correctly receiving the challenges of the day.” Read More
Know This Love: Fire in the throat
If you've never suffered heartburn, let me tell you -- it’s awful.Read More
Know This Love: Playing with fire
This week, I’ve had a rather too-intimate relationship with fire.Read More
Know This Love: Two men
What we’re touching upon is whether you set your thoughts on what you have, or what you don’t have.Read More
Know This Love: Let the waters come
Depending on the perspective and circumstances, the truth of what is experienced changes. Read More
Know This Love: Going anyway
You may have a clear idea of where you’re going, but the universe probably has other plans.Read More
Know This Love: Five steps to opening the heart
Here are steps you can take to open your heart to others, to love, and to life in general.Read More
Know This Love: Never this moment again
It struck me that in the history of the universe, there had never been a moment exactly like this, and there never would be again.Read More
Know This Love: Airport Zen
I used to get extremely anxious about air travel. But this time, it had finally begun to feel routine.Read More
Know This Love: What’s in a name?
Love of life is dead. No wonder so many people need antidepressants.Read More
Know This Love: Building with Dad
We didn’t mind mistakes because we were enjoying the process, not just rushing toward the goal.Read More
Know This Love: The wacky night
My girlfriend pulled me from my pains and into the joy of being ridiculous and downright wacky.Read More